Welcome
My name is Shiri and I am offering Transactional Analysis (TA) Counselling and Psychotherapy.
In my work I am guided by the basic assumptions of TA which are:
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People are worthy of respect.
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People can think and therefore are responsible for their decisions and their actions.
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People decide their own destiny and those decisions can involve change. This gives us the potential to make deep, profound, lasting changes in the way we live our lives.
I view Counselling and Psychotherapy as a dynamic process, created between us. I play an active part in this process by reflecting, asking questions and sharing. The work will empower you to be an active participant on your journey of change at your pace.
I support individuals aged eighteen and over, via online (Zoom) and walk and talk therapy (in Haywards Heath and surrounding area) for short or long term therapy.
This time is allocated to you and to your needs, where you can feel welcome, listened to in a non-judgemental way, feel safe and be yourself, whichever platform you choose to work with.
My aim is to support you in exploring and understanding what is concerning you in your life,shedding light on unhealthy patterns that you may have developed and replace them with new healthy ones, so you can gain relief and confidence in finding a way forward to live your life in full.
Your first step starts here. Are you ready for change?